• DIY Nettle Infusions for Natural Energy, Nourishment + Nutrition

    This is my favorite way to make nettle herbal infusions (which requires no measuring!). Not only are nettle tea infusions delicious, but they're very nourishing for the entire body, rejuvenating, nutritious, balancing, strengthening, give a great boost of natural energy, provide a dose of vitamins and minerals, may assist with seasonal allergies, plus provide all sorts of other herbal medicinal benefits. They are the perfect solution when you feel depleted, run down, stressed out, overworked, or exhausted, and need an effective and simple natural solution.
  • Recipe: My Favorite Masala Chai Tea

    I have a delicious recipe for you today! This is my favorite chai tea recipe, and I'm so excited to share it with you. I've been making variations of this recipe for years - it's perfect for sharing with family and friends and sipping on throughout the chilly winter and early spring months. Plus, it is endlessly adaptable and utterly delicious - you can add or omit ingredients, and it will be just as wonderful, nourishing, and beneficial for the body & mind.
  • DIY Simple Nourishing Nettle Infusion

    Nettle infusions are extremely nourishing, nutritive, balancing, contain minerals and vitamins, contain medicinal properties, and they may also assist with seasonal allergies. Learn my super simple and favorite method to easily prepare nettle infusions yourself - no measuring required!
  • Conifer Recipes

    Did you know that fir, spruce, and pine tips are amazing as a facial steam and taste delicious when brewed as a tea? Plus, they're loaded with Vitamin C! They're one of my favorite treats during the winter, but can be enjoyed year round. In this article, I'm sharing three simple recipes that can be made with conifer tips!
  • Favorite Spiced Chai Tea Recipe

    I'm sharing my favorite chai spiced tea recipe with you!  I love making this chai tea during the winter season, it warms the body and mind, and it just makes you feel good all over! And, in the summer months or in warmer climates, it can easily be made into an iced chai tea beverage. This recipe is endlessly adaptable and so good, try it out for yourself!